Cognitive decline reduced by MIND diet, especially for women and Black people, study finds

Following the MIND diet for 10 years produced a small but significant decrease in the risk of developing thinking, concentration and memory problems, a new study found. The Mediterranean-DASH Intervention...

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Health News

Childhood sleep issues may raise suicide risk, study finds

If your child sometimes has trouble sleeping, it may be easy to chalk it up to a phase they will…

Covid-19 shots for kids remain on CDC vaccine schedule with slightly different designation

Vaccines Federal agencies Respiratory viruses Children’s health See all topics Facebook Tweet Email Link Link Copied! Follow The US Centers…

HHS abruptly calls off meeting of expert panel on preventive care, raising questions about its future

Federal agencies Wellness See all topics Facebook Tweet Email Link Link Copied! Follow The US Department of Health and Human…

New federal Covid-19 vaccine policies are already keeping some people from getting shots

Vaccines Respiratory viruses Maternal health Women’s health See all topics Facebook Tweet Email Link Link Copied! Follow After federal health…

Siren call of daylight saving must be resisted, scientists say

The clock, not the steam engine, is the key machine of the modern industrial age. —Lewis Mumford, 1934 Forget long,…

Don’t drink before your nap on the plane. It could hurt you now and later

The “fasten seat belt” sign is off, and the time for a nap on your flight is on. You grab…

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    Beauty News

    5 fitness tips from the pros that every summer athlete needs to know

    Editor’s note: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in…

    Prevent low back pain with this simple lifestyle change

    Low back pain affects at least 619 million people worldwide, and that number is expected to increase to 843 million…

    Don’t drink before your nap on the plane. It could hurt you now and later

    The “fasten seat belt” sign is off, and the time for a nap on your flight is on. You grab…

    Parents ‘should be seen and not heard’ when it comes to kids and their friendships

    As a parenting author, I travel the country speaking at schools about the complicated social changes that happen during adolescence…

    How long does it take to see benefits from your new workout regimen?

    Editor’s note: Before beginning any new exercise program, consult your doctor. Stop immediately if you experience pain. Summary Seeing benefits…

    He was the first person to be diagnosed with a new sleep disorder. It led to a scientific breakthrough

    Donald Dorff could hear the crowd roaring as he snatched the quarterback’s pitch from the air and sprinted toward the…

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    Parents ‘should be seen and not heard’ when it comes to kids and their friendships

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    There’s going to be even more harmful content on social media as Meta drops fact-checkers. What to tell your kids

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